THERAPY & COACHING

For Adults, Teens and Families

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Are you feeling stuck in some aspect of your life?

Are you ready for a change but are unsure of where or how to start ? 

Does the fear of going to therapy or asking for help stop you from taking the best care of yourself?

I want to help you! I have the experience and skills to get you moving forward and living a life that feels good.

You will feel empowered with new skills and more connected to yourself. Life takes on new meaning when we have a sense of purpose and feel energized.

So many things can get us stuck, leaving us unsure and afraid to move forward. I want to help you figure out what is holding you back and give you new tools to live the life you want. We can then design a pathway forward.

Therapy is in Santa Monica, CA

(Therapy can be online if you reside in California or Massachusetts)

Coaching can be done online or in-person

Ask about coaching packages!

Get started now

Call 310-923-5403

Click here to access complimentary goal-setting tools

THERAPY

Let’s explore behaviors and difficult emotions that are getting in the way of enjoying your life to the fullest.
Learn More

COACHING

Let’s make a plan to find fulfillment and satisfaction
in daily life.
Learn More

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.
— Ralph Waldo Emerson